How It Works
We are players who noticed a common challenge: stats, team tactics, gym sessions,
nutrition, and personal notes are being tracked by athletes across multiple platforms.
We wanted one place to bring it all together. The solution — Insight.
Our purpose is to help you improve your performance by giving you a clearer,
better understanding of how you play and train.
We designed the sections to walk you through your full performance cycle, starting with getting ready for training and finishing with your post-game reflection. We know your development doesn't stop there, though.
That's why we added specific, dedicated sections to make sure you can integrate all your support work. Whether it’s video analysis, a session with the physio, a doctor's check-up, or a gym workout, we have custom templates ready for you.
Have a look below at the specifics!
What's Inside
Training Day
Go beyond a basic workout tracker. These templates help you log the essential data: nutrition, metrics and key takeaways. Document specific cues from your coach, note breakthrough moments, and record the exact details of what worked—or what needs adjustment tomorrow.
Pre-Game Day
Execute your perfect pre-game nutritional routine, every time. Prep for your opponent with game focus notes. Enter the competition locked in and prepared for the specific challenges ahead.
Game Day
Document your game day through our Game Day template. Quick mental notes on your decision-making and execution. Use these insights immediately or capture them for post-game reflection.
Post-Game Day
This is where improvement is solidified. Evaluate your performance based on physical state, mental state and key learning points. Turn the subjective feeling of a win or loss into objective, data-driven action items for your next training block.
Gym
Our gym templates are designed to help you structure your workouts and get the most out of every session. Whether you're looking to build strength, improve endurance, or focus on specific skills, these customiaable templates provide a framework for consistent and effective training.
Added Features
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Yearly/Monthly Planners
Map out your competitive year with clarity. Use the Yearly Planner to structure your season, peak phases, and major events. The Monthly View helps you align daily training with long-term goals, ensuring you're peaking exactly when it counts.
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Physio/Doctor
Manage your body with our Physio/Doctor template. Keep a detailed, centralised log of all injury history, rehab protocols, physio appointments, and conversations with medical staff.
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Notes
A flexible space for the important thoughts that don't fit in a template. Use it for tactical diagrams, new drills, communication from your coach, or detailed event logistics. Your training mind is always running—capture it all here.